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Yoga Anatomy Events2018-05-16T13:10:57+01:00

The bathroom stinks……….

By |April 29th, 2021|Categories: back pain, carbohydrates, Events, life, Philsophy, psychology, stress, sugar, Teeth, tired, Wheat, yoga|

“My child, partner or friend is stinking out the bathroom”………is something that I regularly get told. Foul-smelling stools have an unusually strong, putrid smell. In many cases, foul-smelling stools occur due to the foods people eat and [...]

Why movement and exercise should always be essential.

By |April 10th, 2021|Categories: Embodied Emotion, Emotional Experience, Events, Teeth, Westin A Price|

‘90% of stimulation and nutrition to the brain is generated by the movement of the spine’ Dr.K S My definition of health is one who honours their body through movement, rest, nutrition and recreation and [...]

What’s holding you back?

By |March 15th, 2021|Categories: accepting change, anxiety, Embodied Emotion, Emotional Experience, Events, gossip, life, love, pain, psychology, sadness, stress, sugar, tired, transformation|

I get so many enquiries for weight-loss, chronic pain and rehabilitation programs, but in reality, most people won’t take action. They stay where they are, the want to change but don’t. This is because they [...]

Looking positively on the emotion Sadness

By |August 17th, 2019|Categories: Embodied Emotion, Emotional Experience, Events, Inspiration, life, love, pain, Philsophy, psychology, sadness, stress, tired, words|

The immortal poet and writer of  human condition, the Lebanese American Kahil Gilbran once wrote; “The deeper that sorrow carves in your being, the more joy you can contain". There is a truth, sadness shapes [...]

“The best way to predict the future is to create it” – Abraham Lincoln

By |May 24th, 2019|Categories: Events, Inspiration, life, Philsophy, words|

Dr. James Wanless is known for his alternative views of the tarot and life. He has studied Jungian archetypes and behaviour in great depth. Although I am a sceptic on the average tarot reader and [...]

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Your life does not get better by chance, it gets better by change.

By |October 8th, 2018|Categories: accepting change, Embodied Emotion, Emotional Experience, Events, life, love, pain, Philsophy, stress, tired|

We truly want to succeed but may be afraid, so we subconsciously create circumstances to keep ourselves stuck. Everyone is always telling me that they don't have time to take class, shop for good food, [...]

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