Yoga Anatomy Events

Home/Yoga Anatomy Events
Yoga Anatomy Events2018-05-16T13:10:57+01:00

A life of inspiration rather than desperation – Part 1

By |January 1st, 2023|Categories: accepting change, anger, anxiety, Depression, Embodied Emotion, Emotional Experience, Events, Fitness, gossip, life, love, Mental health, mind, Philsophy, thinking, Thoughts, transformation|

As we enter 2023 once again it is that annual moment were your past and future arrows meet in time. A time to question your life, your habits, your core values, your choices, your relationships [...]

Eton Mess, Arthritis & Jaime Oliver

By |May 22nd, 2022|Categories: accepting change, Embodied Emotion, Emotional Experience, Events, Flexibility|

Who is responsible for our health and our body? In case you missed it, our government and politicians have U turned on their importance of child obesity and health. They have stopped the ban on [...]

7 Life lessons in survival

By |December 24th, 2021|Categories: accepting change, anxiety, eccentric, Embodied Emotion, Emotional Experience, Events, gossip, Inspiration, life, love, mind, Philsophy, psychology, stress, thinking, Thoughts, transformation|

1- Everyone is doing their best in life We expect everyone to share our beliefs, thoughts and behaviour Being a human being requires you to make your own choices When people complain or moan understand that [...]

Be the navigator of your reaction and perception?

By |November 28th, 2021|Categories: Embodied Emotion, Emotional Experience, Events, Inspiration, life, love, Philsophy, stress, tired, transformation|

So for every Pilates session I teach, I ask one of my favourite golden questions…. The question is: “What’s your biggest win this week?” I LOVE to ask that question every day and I go [...]

An event is just an event

By |July 26th, 2021|Categories: Events, genes, gossip, Immune system, Inspiration, life, love, pain, Philsophy, sadness, stress, tired, transformation|

There is a technique I learnt form Byron Katy. When something goes wrong or something happens out of our control, our mind will go to the lowest level of training. That is usually scarcity, fear, [...]

Go to Top