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TrainNisha Srivastava2016-05-26T14:19:50+01:00
  • Train
  • Breath of the wild
  • Myofascial springs, slings, spirals and lines
  • Neck, upper thorax and shoulder
  • Pre/Post Natal Pilates teacher training
  • Yoga and Pilates in Amateur and Professional Sport
  • The Feet and Gait Analysis in Movement
  • The Art of Flexibility
  • Postural Analysis
  • The Truth About the Core
  • Hips, Hamstrings and Lower Limb
  • Spinal Revolution & Biotensegrity
  • One to one mentorship

Latest from the blog

  • Why pay more for Pilates apparatus??? 15th May 2021
  • The bathroom stinks………. 29th April 2021
  • Will Pilates cure my back pain? 29th April 2021
  • Will Pilates make me flexible? 26th April 2021
  • What is the core??? 26th April 2021

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