The good, bad and ugly……..

Reading all my reviews you would think I have 100% positive results.

Well this is the truth.

NOT EVERYONE GETS AMAZING RESULTS when they join my Pilates, teaching programmes and chronic pain programs.

Why?

Well, not everyone does the work, or is prepared to look at different narratives. We tend to do what we have been taught or told. So we only know what to think rather than how to think. Our environment is everything.

You see any ‘ISM’ worth living is worth questioning.

Kind of obvious right?

You see the body works holistically and all the systems are linked.

This is something I learned from Paul Chek. Many functional medicine practitioners now have this approach.

You can’t create a new result doing the same old stuff. Yet we repeat this in big business worldwide.

Why?…..Well do you ever make money from healthy people?????

If what we are doing is working, why do we have more obesity, illness, disease and disconnection from the self.

The attached image are the subsystems of the body (Paul Chek). When clients come for a four hour consult, they have had a minimum of two weeks paperwork to work through so we know we are starting form and where we are going to. You see we are all different and without assessing ,we are guessing.

You can’t create change unless you change what you do. That is your habitual patterns, your thoughts and what you consume through your mouth, listen to through your ears and the words you speak.

In other words if you put garbage in, you will get garbage out.
Madness, if you ask me… but something I get 100%.

But if there’s ONE thing that everyone that DOES do the work has in common.

ONE thing that those who create change and transformation have in common.

ONE THING that those who take back control of their lives have in common.

ONE thing that those who master their emotions and upgrade their thinking have in common.

THEY STOPPED BLAMING

They stopped blaming time.
They stopped blaming their partner.
They stopped blaming their circumstances.
They stopped blaming their past.
They stopped blaming their work/business.
They stopped blaming everyone/anything else.
And they TOOK FULL RESPONSIBILITY
ALL CHANGE starts and ends right there…

By stopping pointing fingers and starting to take charge.

There is plenty of FREE information out there through podcasts, YouTube, social media and libraries…but the challenge is putting it all together.

I constantly work with mentors and coaches, so I have accountability. This also empowers me to take the role of the adult archetype rather than the child(Carl Jung).

I have to be clear; I never fix people as this disarms clients. I ask better questions and give clients the tools to fix themselves. The quality of our life is dependent on the quality of the questions that we ask.

So if you are ready to make change in your body life. DM me your email and cell and let’s start your journey today.

Bibliography
Paul Mort media
Paul Chek media
Dr.John Martini

#NishaGoodBadUgly

In the meantime. Here are three ways I can help you:

1.Join me for my 6-week discovery face to face private and semi-private course. Taking you through the fundamentals of movement on all the apparatus. You will build mobility and flexibility using the tower, Core strength using the reformer and traction of the major joints using the Garuda sling. DM your email and #6weekdiscovery

2. Access over 250 sequences using Pilates, yoga, functional movement with our Online TV Channel: ‘The Art of Pilates’. Sign up here: https://www.pilatesmanchester.com/pilates-tv-channel/

3. Claim your free back-care class recording. DM your email and #Freebackcareclass

About the Author: Nisha Srivastava

Nisha is a certified level 3 Chek practitioner and holistic lifestyle coach specialising in Pilates and Yoga. Her journey started when a visiting Laban teacher introduced her to Pilates at Dance College in a contemporary class during her first year. Its effects were forgotten but she then re-discovered Pilates through Michael King eleven years later whilst running her dance school. Her background spans over 32 years with formal training in classical ballet, modern dance, tap, national choreography, stage production and theatre. Her formation includes Pilates, Thai bodywork, Yoga, GYROTONIC, GYROKINESIS, Garuda and anatomical studies. Her particular interest is fascia, and the connective lines and movement patterns that allow a full moving structure rather than the isolation of bones and muscles. Her fascination with questioning the traditions of modern medicine and fascination with searching for meaningful answers has taken her in many different directions and has offered her an abundance of opportunities gaining a wealth of knowledge. “I tried many movement modalities and extended my search after experiencing fascia, because of its connection of movement. Quickly, I noticed my own body changing, as well as the bodies of my own clients. In the last 32 years of teaching I’ve developed my own movement and lifestyle philosophy". Throughout her studies Nisha has done numerous dissections with Julian Baker, Mel Cash and Cery Davies and has the opportunity to take lectures and courses from James de Silva, Robert Schleip, Joanne Avison, Tom Myers, Matt Wallden, Leigh Brandon, Emma Lane, Gary Carter, Paul Chek, Dan Hellman, Peter Blackaby plus many more. Nisha's teaching method promotes reflective self-discovery and provides the requirements to integrate a shift in consciousness for attaining individual goals. Nisha teaches in her own studios in St. Helens and Manchester, plus she also has an online following. Throughout her career she has also taught Sting, Sir Ian McKellen, Cirque de Soleil, Will Young and Belinda Carlisle. She has also worked in professional football and both Rugby League and Union for over 20 years. Players she has provided a specific program for were former Manchester Citys Vincent Kompany, Everton's Steven Pinnear and goal keeper Jonas Lossi. She maintains that an attitude of compassion, consistency and joyous humour are excellent components to growth and expanded potential. She welcomes all level of movers from the beginner to the seasoned athlete who have a desire to increase their skill potential, also teachers and students. Her specialties include assisting post rehabilitative back pain individuals, injury prevention for athletes and spine health for everyday people.

Tel: 0800 246 1251
E: info@yoga-anatomy.com