Andalucia

Pilates Holidays and Yoga Retreats to the Lake District

Friday 23rd October 6pm – Sunday 25th October 4pm 2015, £250 per person based on two sharing

I am pleased to announce a great opportunity for you to relax and take your Yoga/ Pilates practice deeper in the beautiful surroundings of the Lake District.

The yoga weekend will take place at www.haybergill.co.uk, situated in 3 acres of woodland in the picturesque Upper Eden valley in Cumbria.

There will be a chance to practice a Dynamic Yoga/ Pilates flowing practice in the morning and a more passive, Restorative Yin practice in the evening with relaxing body scan meditation sessions. Classes take place in the purpose built studio overlooking picturesque gardens.

Those who wish can also take advantage of a relaxing massage treatment or experience a chance to unwind in the sauna. (NB: Treatments & sauna are not included in the price)

Explore the beautiful Upper Eden Valley, with plenty of walks available.

The price includes:

All meals, which are vegetarian and freshly prepared using local produce where possible. Warm and comfortable accommodation on a twin shared basis.

Yoga tuition:

Price: £250. Places are limited so please book early

Sample Time Table:

Friday

  • 6pm – Arrival and settle into rooms
  • 7pm – Dinner
  • 8:30pm – 10:00pm – Gentle Yoga/ Pilates Flow including relaxation and meditation
Saturday
  • 8:30am – 10:30am – Vinyasa Yoga/ Pilates flow
  • 11:00am – Brunch
  • 12:30pm – Nordic Walk to Appleby Village
  • 6:00pm – Dinner
  • 7:30pm – 9:30pm – Thai Yoga Massage and Yin Practice
Sunday
  • 8:30 am – 10:30am – Fusion Garuda Yoga/ Pilates Flow
  • 11:00am – Brunch
  • 12:00pm – 3:00pm – free time for Massage
  • 2:30pm – 3:30pm – Farewell Yoga/ Pilates Gentle relaxation and meditation

Haybergill, Appleby in Cumbria – Friday 23rd October 6pm – Sunday 25th October 4pm 2015

PLEASE READ THE TERMS AND CONDITIONS
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If you would like to book a place...

Please get in touch for further information on how to make a booking.
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