Do your clients have shoulder injuries, a depressed sternum, poor range of motion in your thoracic cavity and shoulders? If so, this could stem from childhood crawling and feeding patterns.
Can’t squat or lack agility? Ever wondered why you struggle to learn some basic movement patterns or simply are not as skilled as you wish? Barring injury, the problem is often not where you think it is. It may not even be as simple as being taught how to squat or doing more of that exercise. The answer might just be in your very first movements as a child. Life begins on the ground. Our first movements involve looking around us to see what is happening.
Our shoulder is the most mobile joint in the body. As we are attracted to voices, we start looking for these people as our eyesight begins to develop. Soon we’re rolling over onto our bellies to initiate the process of crawling, which will eventually lead us to grab hold of something and take our first stuttering steps forward.
This workshop will look at infant development and reflexes and its relation to primal and functional movement in life. It will focus on injuries in and around the shoulder thoracic region plus the scapula rhythm.
What you will learn:
- A repertoire of exercises and movement patterns to take away.
- Body reading and movement analysis.
- A holistic view of the body, one size does not fit all.
- The relation or the organs to the upper extremity.
- The importance of a functional thoracic spine to optimal shoulder health.
- Interaction of the upper quarter – shoulder, arm, neck and trunk.
- Plus much more…
£99.00 Add to basket
Intensify the transmission of and public accessibility to the knowledge that is myofascia.
Terms and conditions: This programme is non refundable and non transferable
By purchasing this product I hereby agree to the following:
1. I am participating in classes or services during which I will receive information and instruction about movement and health. I recognize that movement requires physical exertion, which may be strenuous and may cause physical injury, and I am fully aware of the risks and hazards involved.
2. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in any physical fitness program. I represent and warrant that I have no medical condition that would prevent my participation in physical fitness activities.
3. In consideration of being permitted to participate in the movement programme, I agree to assume full responsibility for any risks, injuries or damages, known and unknown, which I might incur as a result of participating in the program.
4. In further consideration of being permitted to participate in the movement classes, I knowingly, voluntarily, and expressly waive any claim I may have against the instructor, the owner, or the leaseholder of the building for injuries or damages that I may sustain as a result of participating in classes or workshops held at Common Ground.
5. That if I participate in other classes or events or movement that I will also assume full responsibility for any injuries that may result from my participation, with the same considerations that this waiver stipulates for movement (items 1-4 above).