Title: The Ultimate Pilates Matwork Course (Going Beyond Level 3)
Description:
Embark on a rewarding journey towards becoming a certified Pilates Matwork Instructor with our comprehensive matwork teacher training program. Led by experienced instructors and rooted in the principles of Pilates, this program is designed to equip you with the knowledge, skills, and confidence to lead safe, effective, and inspiring Pilates mat classes.
Our training is hybrid, with the prerequisite completed online and the main part taught face-to-face.
Throughout the training, you will delve deep into the foundational principles of Pilates, including breath control, core stability, alignment, and mind-body connection. You will learn how to design and sequence classes that cater to a variety of fitness levels and goals, incorporating modifications and progressions to meet the needs of individual clients.
Our curriculum covers a wide range of the 34 original Pilates exercises, from fundamental movements to more advanced techniques, ensuring that you have a comprehensive understanding of the Pilates repertoire. You will also learn how to effectively cue and demonstrate exercises, provide hands-on adjustments, and create a supportive and inclusive class environment.
In addition to practical teaching skills, our program includes a thorough exploration of anatomy and biomechanics relevant to Pilates practice. You will gain insight into the musculoskeletal system, common postural imbalances, and injury prevention strategies, enabling you to tailor your teaching to the specific needs of your clients.
Join us on this transformative journey and discover the joy of helping others improve their strength, flexibility, and overall well-being through the practice of Pilates. Start your journey towards becoming a certified Pilates Matwork Instructor today!
Objective:
During the matwork course, you will:
- Cover more than 100 matwork exercises, enabling you to work with a broad range of clients including a variety of conditions.
- Look in depth at the Pilates principles including centering, concentration, control, precision, breath, and flow.
- Learn how to assess clients’ posture and adapt exercises so that the client can achieve their goals safely and effectively.
- Familiarize yourself with a range of teaching techniques and cues that you can employ when teaching groups or 1:1 sessions.
- Gain valuable ‘real-life’ teaching experience by working with our supervising teachers and in our student workshops.
- Work with a large number of tutors and supervising teachers and build important contacts to help you when you begin to teach.
- Study anatomy in the context of Pilates exercises in the fluid body.
Outcome:
Upon completion of the program exam, you will receive certification as a Pilates Matwork Instructor, allowing you to confidently lead group mat classes in a variety of settings. Whether you aspire to teach at a studio, gym, or wellness center, our training will provide you with the foundation and credentials to pursue a fulfilling career in Pilates instruction and gain insurance.
Cost: £1999 including manual and exam
Location: Click here
Duration to qualify: 24 weeks
Course type: Hybrid (Online and face to face combined)
Dates: August 2024
Prerequisite: All entrants must have a minimum of one year matwork experience.
Please fill in the enquiry form to register your interest – Click here