Events for 28th March 2024

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The Truth About the Core

Cadman House 5 Wharfe rd, Manchester

Flattening your abs and teaching core exercises in a class requires much more than simply exercising. If you suffer from IBS, Crohn’s or have fungus and parasites, this will inhibit the bodies ability to fire the core which will then be overtaken by more excited muscle groups and areas of the body. If you also [...]

£99

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