Creativity and awakening go hand in hand with our yoga practice. Nisha will deliver an anatomical experience with a difference using the latest research in fascia. The content is delivered through a rhythmic flow of exploration, kinaesthetic, and creative learning. The workshop has been researched using cadaveric material rather than just producing pretty pictures showing origins and insertions. We want to think about the integrated system, a network of connections, the subtle body using elements of life coaching, body therapy, dance, bodywork, somatic and martial arts. There will be a powerpoint demonstration plus some amazing ideas to take away and work on. A free online anatomical workshop will be gifted to all those who book.