That I once was overweight and lost two jobs because of it (Falklands islands and cabin crew). I was full of cystic acne, had chronic knee pain, lower back pain and considered a bust reduction………..
This is the truth, I thought that the advice I was getting from all the different people and places was correct (diet clubs, hospital clinics and GP)
Everyone had amazing solutions for me that DID NOT require me taking ANY ADULT RESPONSIBILITY (Carl Jung archetypes), changing my habits and behaviours. These were all in the shape of a cream, pill or a ready-made food product. Meaning I was completely reliant on the product rather than learning the skills of true health
THAT’S THE TRUE WAY TO MAKE MONEY RIGHT???????
(Keep the person dependent and always tell them what to think, rather than how to think……)
Nor did anyone ask me about digestion gut health, mindset, hydration, metabolic type, inflammation, gut health, sleep, HPA axis, stress’s, emotions, movement and lifestyle
“Your actions will always EXPRESS what you’re COMMITTTED to”
Enroll now for January start and get the rest of December free with me.
PS- Whenever you’re ready…. here are 3 ways I can HELP you:
1. Join me on my next 12 week ‘Manage your spine program.’
Nisha is a certified Chek practitioner and holistic lifestyle coach.Her journey started when a visiting Laban teacher introduced her to Pilates at Dance College during her first year. It's effects were forgotten but she then re discovered Pilates through Michael King eleven years later whilst running her dance school. Her background spans over 25 years with formal training in classical ballet, modern dance, tap, national choreography, stage production and theatre. Her formation includes Pilates, Thai bodywork, Yoga, GYROTONIC, GYROKINESIS, Garuda and anatomical studies. Her particular interest is fascia, and the connective lines and movement patterns that allow a full moving structure rather than the isolation of bones and muscles. Her fascination with questioning the traditions of modern medicine and fascination with searching for meaningful answers has taken her in many different directions and has offered her an abundance of opportunities gaining a wealth of knowledge. “I tried many movement modalities and extended my search after experiencing fascia, because of its simplicity in movement. Quickly, I noticed my own body changing as well as the bodies of my own clients. In the last 25 years of teaching I’ve developed a workout unique to Yoga Anatomy". Throughout her studies Nisha has done numerous dissections with Julian Baker and Cery Davies and has the opportunity to take lectures and courses from James de Silva, Robert Schleip, Joanne Avisons, Tom Myers, Matt Wallden, Emma Lane, Gary Carter, Paul Chek, Dan Hellman, Peter Blackaby plus many many more Nisha's teaching method promotes reflective self-discovery and provides the requirements to integrate a shift in consciousness for attaining individual goals. She maintains that an attitude of compassion, consistency and joyous humor are excellent components to growth and expanded potential. She welcomes all level of movers from the beginner to the seasoned athlete who have a desire to increase their skill potential, also teachers and students. Her specialties include assisting post rehabilitative individuals, injury prevention for dancers and athletes and advanced movement programs.