DID YOU KNOW??????
That I once was overweight and lost two jobs because of it (Falklands islands and cabin crew). I was full of cystic acne, had chronic knee pain, lower back pain and considered a bust reduction………..
This is the truth, I thought that the advice I was getting from all the different people and places was correct (diet clubs, hospital clinics and GP)
Everyone had amazing solutions for me that DID NOT require me taking ANY ADULT RESPONSIBILITY (Carl Jung archetypes), changing my habits and behaviours. These were all in the shape of a cream, pill or a ready-made food product. Meaning I was completely reliant on the product rather than learning the skills of true health
THAT’S THE TRUE WAY TO MAKE MONEY RIGHT???????
(Keep the person dependent and always tell them what to think, rather than how to think……)
Nor did anyone ask me about digestion gut health, mindset, hydration, metabolic type, inflammation, gut health, sleep, HPA axis, stress’s, emotions, movement and lifestyle
WELL THIS IS THE TRUTH
“Your actions will always EXPRESS what you’re COMMITTTED to”
Enroll now for January start and get the rest of December free with me.
PS- Whenever you’re ready…. here are 3 ways I can HELP you:
1. Join me on my next 12 week ‘Manage your spine program.’
2. Sign up to my YouTube channel here for daily tips here: https://www.youtube.com/c/pilatesmanchester
3. Become part of my TV Facebook channel group with over 200 on demand recorded videos with daily health tips. https://www.pilates4sport.com/pilates-tv-channel/