Philsophy

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Connecting with the shadow self – Part 1

How well do you actually know yourself? If you’re like most people, you probably have a decent idea about your own desires, values, beliefs, and opinions. You have a personal code that you choose to follow that dictates whether you are being a “good” person. If there is any one thing you can know in this universe, surely it is [...]

By | 2019-09-25T21:10:09+00:00 September 25th, 2019|accepting change, gossip, Philsophy, psychology, stress|0 Comments

Looking at the emotion anxiety

Anxiety is a health problem that has a wide range of sources from nutritional imbalances to toxicity (heavy metal poisoning) to recreational drug side effects, breathing pattern disorders and of course stress.  I am a great believer that modern technology particularly the mobile phone is raising anxiety levels amongst the young and the old. There [...]

Buddahs second arrow

Have you heard about Buddhas second arrow? There is something philosophical in the phase 'unlucky in life'. It can feel like the world is against us with one thing happening after the other: a parking ticket, a flat tyre, a job loss, a break up, a cancelled flight, an illness, a bereavement........and so on. There [...]

Looking positively on the emotion Sadness

The immortal poet and writer of  human condition, the Lebanese American Kahil Gilbran once wrote; “The deeper that sorrow carves in your being, the more joy you can contain". There is a truth, sadness shapes the contours of our soul, and our mental character in a fundamental way. Just as an engraver uses force to [...]

“The best way to predict the future is to create it” – Abraham Lincoln

Dr. James Wanless is known for his alternative views of the tarot and life. He has studied Jungian archetypes and behaviour in great depth. Although I am a sceptic on the average tarot reader and crystal ball reader. I certainly changed my mind when I heard the amazing interview with James and Paul Chek. I [...]

By | 2019-11-24T21:20:15+00:00 May 24th, 2019|Events, Inspiration, life, Philsophy, words|Comments Off on “The best way to predict the future is to create it” – Abraham Lincoln

‘Knowledge is not power, applied knowledge is power’

What if I told you that you could have limitless energy, robust immune system, strong muscles, bones and a fully functioning organs. You would also have a more positive outlook on life, be emotionally stable and have a sharp mind. By building your health on these solid foundation principles, you will look better, feel good [...]

The retailers answer to love – ‘Valentines day’

It's valentines day and love is in the air full throttle from every retailer going. The way we choose to love can be as unique as the way we choose to make a living, maintain our health, or entertain ourselves. But my question to everyone is: "Do you really understand love?" We cannot love others until [...]

By | 2019-02-13T14:58:15+00:00 February 11th, 2019|life, love, pain, Philsophy, psychology, stress, tired|0 Comments

Only 8% of us keep our resolutions. Why are you one of them?

Every year, millions of people around the world start off with great fitness intentions. Some want to lose weight and get in shape. Others want to live a healthier lifestyle and reduce pain. So it's the end of January, you are feeling more bloated and lethargic than before the festive period. A few pounds have [...]