Lateral sling sytem

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Lateral sling system & Core stabilisation – Part 3

When thinking about core stability we must think about everything in the body in particular the extremities aka arms and legs. You may have an ankle injury, lower back pain and this could be stemming from the lateral system. The lateral system provides essential frontal plane stability. this is accomplished  by a force couple  action [...]

By | 2018-05-16T13:11:00+00:00 May 9th, 2018|Lateral sling sytem|0 Comments