Deep longitudinal system

Don’t be the best, be the only!

At this stage of life, for me, teaching, coaching and consulting is much more about WHO I work with and the IMPACT I can bring rather than how MANY people I work with. We all have so much stuff going on in life and every person has challenges in many different ways. I have spent [...]

I am excited despite the doom and gloom of MSM

You see I can focus on the article I received this morning on gyms and exercise facilities being down on numbers or closing altogether OR I can focus on the amazing opportunity I have to deliver even more outstanding services and find opportunities in adversity Things always happen FOR me and NEVER too me But [...]

“90% of stimulation and nutrition to the brain is generated by spinal movement”

Nobel Prize recipient Dr. Roger Sperry says that the spine is the motor that drives the brain. According to his research “90% of the stimulation and nutrition to the brain is generated by the movement of the spine.” Only 10% of our brain’s energy goes into thinking, metabolism, immunity, and healing. Dr.Roger Sperry demonstrated that [...]

Deep longitudinal system & core stabilisation – Part 4

One of the ways we can look at back health and saving our back is take our attention to the deep longitudinal system.The dominant role of the deep longitudinal system is to control ground reaction forces during gait motions.  The posterior oblique subsystem works synergistically with the deep longitudinal subsystem distributing transverse plane forces [...]

By |2023-03-07T16:14:32+00:00May 9th, 2018|Deep longitudinal system|0 Comments

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