Blog

Home/Blog/

Toxic food, flu symptoms and poisoning

By |2020-11-18T19:09:20+00:00November 18th, 2020|accepting change, carbohydrates, Immune system, pain|

Food is either your medicine by healing you, energising you, supporting your immune system and enhancing your sleep quality. O  food is  your poison by disintegrating you, stopping you from feeling good, effect your sleep or be the basis from which disease starts. Vandana Shiva book 'Oneness " suggests that 50% of the greenhouse gas [...]

Grief, death and lockdown

By |2020-11-09T19:54:36+00:00October 31st, 2020|Immune system, pain|

Staying positive in a negative world can be a challenge. According to the National Science Foundation, an average person has about 12,000 to 60,000 thoughts per day. Of those, 80% are negative and 95% are repetitive thoughts. If we repeat those negative thoughts, we think negative way more than we think positive thoughts.  All negative [...]

It is my belief that………

By |2020-10-04T19:47:35+01:00October 4th, 2020|Uncategorised|

The way behave, communicate and view things is based on our belief system. Judgments and beliefs have caused many wars over the years, much violence, much loss including deaths, and much regret.  We should always choose non violence in life when we are put under pressure. This applies to situations when we are NOT being violated [...]

A stiff inflexible back and body

By |2020-09-28T10:20:30+01:00September 27th, 2020|Uncategorised|

As we grow older if we are not careful, we will start to lose mobility in the body and mind. The human body was never designed to be sedentary nor was it designed to be stimulated by TV. Constant stimulation such as EMFs and sugar put the central nervous system into sympathetic dominant, a state [...]

The importance of touch and hands on for human development

By |2020-09-14T12:15:12+01:00September 7th, 2020|Philsophy, psychology, stress, tired|

We are all different and have different ways of approaching matters in life. This is to do with not only our conditioning but our learning type skills. Different ways of learning is recognised with a variety of schooling now available throughout the UK. Introduction of Forest schooling, Montersory, Steiner and other cognitive development is starting [...]

A different approach to pain in adult development

By |2020-09-06T09:31:39+01:00September 5th, 2020|infant development|

If you are suffering from chronic pain in the neck, shoulder, hip or lower back, there's a bigger picture than just doing a few simple exercises to rehabilitate - whether it be functional movement, pilates or yoga. A proper assessment rather than guess work tells a thousand stories. Everything is connected and related in the [...]

The man who knows all can learn nothing…

By |2020-08-24T11:21:12+01:00August 23rd, 2020|Uncategorised|

We are filled with fear, anger, confusion and most importantly hope at this time in life. I am going to tell you a story about two men, Louis Pasteur and Antoine Beauchamp's and their relevance to where we are today. These are strange times and the same conflict that was upon these two men in [...]

“The cave you fear to enter holds the treasures you seek” – Joseph Campbell

By |2020-08-24T13:16:00+01:00August 23rd, 2020|accepting change, anxiety, Embodied Emotion, Emotional Experience, genes, gossip, pain, psychology, stress|

What holds most of us back from changing our body, our views and belief systems, recovering from illness, changing relationships with the self and others or getting rid of disease and pain? Joseph Campbell was a professor of comparative mythology and religion. His book: 'The hero with a thousand faces' was credited to the movie [...]