Monthly Archives: November 2018

//November

The effects of gossip and negative words on ourselves and others

You may of noticed that I have put Don Miguel Ruiz 'The four Amendments' up at both St.Helens and Manchester studios. When we complain about our lot in life, speak anxiously or use hateful words, we usually do so from a place of fear. So, the first step that you need to take in order [...]

‘You will not be punished for your anger, you will by punished your anger’

Have you heard the terms 'Green with envy', 'Angry liver'.  Anger and frustration are key emotions connected to the liver. Feelings of anger plague us all the time. We are all capable of flying off the handle, saying things we didn't mean or doing things out of character. Our real emotions lie below the surface [...]

Part 2 – The power of words

"What we say is what we become". I am being very careful with my words at present in emails and social media. You may not get the response you want but I also want to make you think and take responsibility for the self.  George Bernard Shaw said, "People are always blaming their circumstances for what [...]