Monthly Archives: January 2018

//January

Scoliosis & Posture – Part 1

There is an argument going around many movement and manual therapists saying  'If it's not broke don't fix it". The argument is based on medical papers which show that not all pain is postural related. However,  having worked with many elite athletes I have found they have obtained more than marginal gains by restoring their [...]

By | 2018-05-16T13:11:05+00:00 January 31st, 2018|anatomy, tired|0 Comments

Everything starts with love…………………….

Are you still looking in the mirror to confirm your beauty and love? We all suffer the ups and downs of life like Laird Hamilton surfing the big waves. One of the most fundamental challenges in life is to understand our relationships, both with ourselves and those around us. In my studies and work with clients, [...]

By | 2019-02-11T10:45:11+00:00 January 14th, 2018|Emotional Experience, love, pain|0 Comments

Why New years resolutions have become a joke

What's holding you back from making a permanent change this year whether it be in your work, private or family life?  The New Year’s tradition has become a sort of joke, but there’s something right about setting a goal for the coming year – to set your sights on self-improvement? Chek practitioner Jator Pierre suggests that [...]