As many of therapist colleagues continue to overwork, there is something they all have in common - "Dark rings or racoon eyes"- aka Uncle Fester , The Munsters. I've seen many a physio and also close family relatives and friends with this condition. It's is especially common in the Asian community and is always advertised [...]
As we start 2018, do you feel grounded, healthy, pain-free and able to give the best you can to work, family and yourself? If not, it's only you who can change your own story. Perhaps you're following the same pattern as your parents. If your a parent are your children following your same habitual pain [...]
What on earth is Sibo I thought? On a recent GIT (Gastrointestinal tract) this word came up. It sounded like a U.F.O was invading my intestines. Sibo stands for small intestinal bacterial overgrowth. Most of us have it but ignore the symptoms until they become a disease or illness. As you know I have a [...]
The organs, emotions and the body's connective tissues including bones, muscles, ligaments are all neurally connected both way. In my 25 years plus of teaching experience I have found that exercise, pilates, yoga, and movement will really help some clients with back pain. However, if the pain continues to reside, there is a bigger picture on [...]
Autism is on the rise, so many parents and colleagues are telling me that their child has Autism. EVERY one of us is on the autistic spectrum: We all experience key symptoms 'just to varying degrees'. Apart from childhood learning disabilities autism, ADHD/ADD, dyslexia, dyspraxia and various learning and behavioural problems all are connected with [...]
