Monthly Archives: June 2017

//June

Finding the right rehab studio for your pain

There are a number of concerns regarding strength training in a rehab setting. Finding the right studio and the right person to understand you can be a frustrating proposition. At our clinics, we make sure that we speak to all our clients individually first. Before we even consider charging them. Inflammation in joints and surrounding [...]

Do we need orthotics?

Orthotics & the lower limb Like me you probably have an expensive pair of orthotics thrown at the back of the wardrobe. I have not worn mine now for 19 years but also wore them as a professional dancer in my dance shoes. A foot orthotic is only ONE part of the treatments used by podiatrists [...]

Keeping active as we age

"You are only as old as our spine"-  Joe Pilates In many cultures around the world the ageing population is greatly respected as elders with great wisdom and experience. None of us want to get old and we are constantly being sold potions, pills and gimmicks to give us the elixir of life. Whilst studying the [...]