Monthly Archives: December 2015

//December

The low down on ‘Back Pain’

"Yikes - I have back pain ! " As a movement practitioner the most common reasons that clients will come and see me is probably the words ‘BACK PAIN’. About 80 percent of adults experience lower back pain at some point in their lives. But what actually is back pain? Pain in my experience is [...]

By | 2018-05-16T13:11:19+00:00 December 21st, 2015|anatomy, back pain, classes, pilates, yoga|Comments Off on The low down on ‘Back Pain’