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Yoga & Pilates in Amateur & Professional Sport

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Common injuries and ailments in class

flex

The art of flexibility

breathing

Postural analysis and breathing

torso

The truth about the core

hamstrings

Hips, hamstrings and lower limb

spine

Spinal Revolution

Welcome to Yoga Anatomy

retreats

Retreats

events

Events

leonardo

Study Online

teacher workshops

Pilates & Yoga Teacher Workshops

professional sports

Yoga & Pilates in Amateur & Professional Sport

teacher training

CPD Points

one to one

One to One Personal Tuition

Courses, Workshops and Events

Calendar

Our Clients

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If you would like further information on any of the courses we offer please get in touch.
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